By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.
.webp)
Let’s rise to the challenge
Welcome to Tailormade Coaching. Empowering growth, one challenge at a time.
Join Today!Our approach to coaching
At Tailormade Coaching, we believe in the power of continuous improvement, connection, and personal growth. Our expert coaches provide personalised guidance and accountability, helping you unlock your full potential. Whether you’re in the gym, at work, or focusing on personal goals, our approach goes beyond fitness, supporting you in every aspect of life.
Tailored programs designed for your success
With personalised coaching, continuous improvement, a supportive community and mind and body transformation; if you put the work in, your success is guaranteed!
Easy workout scheduling
We make it easy for anyone with a hectic life to find time to workout.
Every body is unique.
Find something that works for YOU
6 Week Foundation
The 6 Week Foundation program offered at Tailormade Coaching is a personalized workout plan designed to help you build a strong fitness base in just six weeks. This program, conducted at the personal training facility, focuses on foundational exercises and techniques to improve strength, endurance, and overall fitness levels. With expert guidance and tailored workouts, participants can expect to see significant progress and improvements in their fitness levels within a short timeframe.
Learn More About 6 Week Foundation
Inner Circle
The Inner Circle workout program at Tailormade Coaching is a personalized training experience tailored to your individual fitness goals. Through expert guidance and support, you will engage in specially designed workout routines to help you achieve optimal results. This program combines personalized fitness plans with ongoing coaching to keep you motivated and on track towards reaching your goals.
Learn More About Inner CircleGetting started is easy
01
Submit the enquiry form!
Just fill out your details and we will be in touch!
02
Meet the coaches for an easy, no stress consultation!
Visit the gym and meet your new coaches who will run you through all the options and go in depth with you about your goals and how we can help you achieve them!
03
Transform you life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Our community is what makes us special and it's what will keep you going
We believe in growth for all, fostering an environment where potential knows no bounds. Our coaches go beyond physical fitness, offering life improvement strategies designed to push you beyond limits.
Our coaches are experienced and highly knowledgeable! They will support you in your fitness journey and celebrate every milestone with you!
Join a community that’s committed to pushing boundaries and embracing continuous improvement. At Tailormade Coaching, we provide the tools, support, and motivation to help you reach your full potential. Ready to take the first step toward a stronger, more empowered you?”
(Select Location)
Conveniently located in Cashel Town Shopping centre on the ground floor. 2 minutes from the motorway exit.
This is some text inside of a div block.
Come visit us
Unit 1, Cashel Town Shopping Centre, Cahir Rd, Ashwell's-Lot, Cashel, Tipperary E25 K335, Ireland
Get DirectionsCashel
Questions? We (probably) have the answers!
How do I Join Today?
Join today by filling out the contact form with all of your details, and we will contact you.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
